Nick Kyrgios was suspended in 2015 from the International Premier Tennis League. His suspension demanded that he needed to consult a good sports psychologist. It was ordered by the ATP and Nick has confessed that the suspension had helped him have a better mental health. Just like Nick, there are plenty of people who need to consult a psychologist to have a better mental health. If you are in Melbourne, you must know when you should consult a psychologist in Melbourne.
Every person goes through stress, grief, anxiety, sadness and conflict. It is hard to figure out when you need professional help to combat your emotional turbulence. It is a sad reality that the people who will benefit most from consulting a psychologist are not taking any professional help.
Most people feel that they can handle their problems, but they don’t realize that the problem may get worse by avoiding a psychologist. There is a stigma related to mental health which is the primary reason why people don’t consult a psychologist often.
Let’s look at some of the most important signs when you should consult a psychologist:
1. You feel intense sadness, anger or stress
All of us feel sad, anxious and stressed.… Read more